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The Mini to Mighty Show

Apr 22, 2019

You have power. You can have a positive impact on the world. You can find satisfaction in your life today. How? Kathryn shares how to do all this and more by following 3 simple steps that will help you identify your purpose and start changing lives. You’ll hear why you should stop chasing success and start chasing...


Apr 15, 2019

The toughest part of dieting is always sticking to it. How do you maintain motivation? How do you avoid cheat days? Today, you’ll learn the 4 keys to sticking to your diet. Kathryn shares how to make avoiding the extra calories EASY. Dieting doesn’t have to be painful. Hear how to enjoy yourself, have a great time...


Apr 8, 2019

Fear isn’t going anywhere. But what could you accomplish if you stopped letting it hold you back? Courage is a muscle, and exercising it is the only way to push through worry and doubt to take action. In this episode, Kathryn busts some common myths about courage and gives you two tips for limitless courage in the...


Apr 3, 2019

Win one of 3 BOMBSHELL BODY GIVEAWAYS

Listen to this Episode, Take a Screenshot, Tag Me @minibutmighty_, and Leave a Review to Enter!

Winners Announced April 8th!

 

When the fries or ice cream is calling your name, how do you stay disciplined and motivated? It’s not impossible! Listen to this episode to hear the 2...


Mar 25, 2019

How do you stick to the plan? How do stay motivated to wake up early and get to the gym? In this episode, Kathryn discusses the daunting subject of discipline and motivation. If you view fitness as suffering, then listen for Kathryn’s secret of transformation: your suffering can turn into a fun obsession. Use this one...