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The Mini to Mighty Show

Mar 25, 2019

How do you stick to the plan? How do stay motivated to wake up early and get to the gym? In this episode, Kathryn discusses the daunting subject of discipline and motivation. If you view fitness as suffering, then listen for Kathryn’s secret of transformation: your suffering can turn into a fun obsession. Use this one...


Mar 18, 2019

Do you struggle with anything? You do? Well, Kathryn knows the #1 way to find happiness in the midst of your trials and wants to share it with you today! In this episode, you’ll hear how Kathryn paved the way for persistent success in her family and why you can do the same. If you actually want to reach success, then...


Mar 13, 2019

Do you find yourself looking in the mirror and hating everything you see? Are you chasing a better body but never achieving it? Do you not believe people when they say you’re beautiful? You’re not alone. Today, we discuss the #1 problem we all face: lack of confidence. Listen to this episode to find out how your...


Mar 4, 2019

Are you discouraged by all the successes of people around you? Do you see people losing weight and getting married but you seem to be stuck in a rut? Today, you’ll learn how to build your life on a foundation that will set you up for beautiful success. You may not be seeing much progress now, but your frustrations are...


Mar 1, 2019

You’re so close to getting that physique that you’ve always wanted or hitting that business goal. But there’s one thing holding you back: Comparison. Kathryn shares what you need to do to get out of the comparison trap and create your own success. If you start doing this one thing every day, you’ll find your...